Why are we celebrating?
Category: Healthy lifestyle
Flatten Your Glucose Spikes (And Your Belly!) With This Hack
Category: Healthy lifestyle
Have you ever wondered why it feels so hard to lose stubborn weight—especially around your belly—despite all the effort you put into eating “healthy”? Or why do those sugar cravings […]
5 Tips To Keep Going With A New Habit?
Category: Healthy lifestyle
5 Proven Tips to Stick to a New Habit Starting a new habit is exciting, but let’s be honest—staying consistent is the real challenge. Whether you’re building a fitness routine, […]
11- Fun Christmas Activities to Do with Your Kids!
Category: Healthy lifestyle
Christmas is the perfect time to create magical memories with your kids. From festive crafts to cozy family traditions, there are countless ways to celebrate the season together. Here are […]
7 Things Your Bone Supplement Should Have
Category: Healthy lifestyle
If you caught our recent wellness webcast with Dr. Shirin Hooshmand, “Fruit Secrets for Bone Health,” you know her research—supported by Shaklee—highlights the crucial role of nutrition in maintaining strong bones. Dr. […]
How to Build a Healthy, Delicious, and Filling Salad!
Category: Healthy lifestyle
Expanding your salad repertoire can help you eat salads throughout the year without getting salad-fatigued. Use this list of ingredients as your cheat sheet for a healthy salad. Be bold […]
6 Nutrients for Fewer Classroom Sniffles!
Category: Healthy lifestyle
Back to school comes with some inconveniences for children.This is the article. 6 Nutrients they need!Enjoy the reading! Have a wonderful week,Gaétanewww.gaetaneferland.com
Mental Shifts To Transform Your Health!
Category: Healthy lifestyle
Have you ever felt like you’re giving it your all but still can’t hit those fitness goals? Are you stuck in a cycle of new routines that fizzle out in […]
Cucumber Peach Salad!
Category: Healthy lifestyle
I love starting a Sunday morning with a new healthy recipe from Shaklee Naturally! Also, in the summer it is refreshing and you can modify or add what you have […]
Summer Salad Recipe!
Category: Healthy lifestyle
Temperatures are rising! Why not cool off with this refreshing Summer Salad Recipe? Thank me later.😉 Ingredients:– Mixed greens 🥗– Strawberries 🍓– Avocado 🥑– Feta cheese 🧀– Almonds 🌰– Balsamic […]