Merry Christmas!

Category: Healthy lifestyle

I want to wish you a Happy Merry Christmas for those who are celebrating it, and whatever you are celebrating in your country, enjoy the time with your loved ones, […]

Creamy Cauliflower Soup with Greens!

Category: Healthy - Body

Try this flavorful cauliflower with greens recipe by Health and Wellness Coach Alyson Chugerman. Creamy Cauliflower Soup with Greens Ingredients:1 T. extra-virgin olive oil, plus more for drizzling1 medium onion, […]

Supplements & Phytonutrients: should we care?

Category: Healthy lifestyle

Have you heard of phytonutrients? Phytonutrients are natural compounds in fruits, vegetables, whole grains, herbs, spices, and other plant foods. “Phyto” refers to the Greek word meaning plant. See the whole article here.https://gaetane.yourwellnessproject.com/member/discover/article/shaklee-supplements-phytonutrients-should-you-care Have […]

Is Your Liver Healthy?

Category: Healthy lifestyle

The liver is the largest glandular organ in the body and performs multiple critical functions to keep the body pure of toxins and harmful substances. It produces bile, a substance […]