One year already gone the time passes quickly we are in January and one thing we know it is December, what happened in between!!!! 

This past year has been very SPECIAL in all aspects such as habits, mindset, health, and the way you work had changed drastically and our whole life as well and it was for everyone, no exception. Also, it was not anticipated!

My goal for 2021 is to stay healthy and keep positive thoughts so that I can focus on my business and the goals that I want to achieve. 

Also, I wanted to share with you a few tips to keep the stress level lower during the holiday season.

1. Family – For some of us, the holidays are the only time we get together with our beloved ones, enjoy this precious time with them ( with some restriction this year).

2. Time for ourselves – mid all these parties ( not this year ) and commitments, try to take a little time to go for a walk, hiking, or skiing and reflect on what you have accomplished during the year.

3. Gifts – Who does not like shopping? However, it’s good to know what friends and family want or need. Sometimes people only want somebody to visit them, it is a gift of sharing and caring.

4. Music – relaxes your soul and brings you peace in your heart. Listen to any kind of music; classical, popular, Christmas carols whatever brings you a smile is good.

5. The New Year – The New Year can mean, a new career, a new business, a new place, new goals to achieve. Also to focus on improving your health and scale your business for the coming year.

Health, Wealth, business, a new you………………..your thoughts!

Merry Christmas!

Gaétane
www.gaetaneferland.com

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