5 Best Exercises To Do Daily!
Category: Healthy lifestyle
There are a few benefits to exercise, and they are stupendous. Also, it helps control your blood sugar and weight, improves your mood, reduces signs of nervousness, and lowers the […]
What Musical Instrument Makes You Vibrate?
Category: Well-Being
I have always liked listening to music, pop, jazz, and particularly classical music, It is my favourite. It makes me vibrate, relax, and calm my mind, bringing me to a […]
Why Add Pumpkin seeds To Your Diet?
Category: Healthy Nutrition
Sometimes, you don’t think about adding some seeds to your diet, in salad and so on. I felt that fall is a good season to use pumpkin seeds in our […]
What Do You Like The most About Photography?
Category: Photography
What I like the most about photography, today is that you take pictures with many different cameras even cell phones, and there is no restriction in the digital era. Also, […]
How to pamper yourself at home!
Category: Healthy lifestyle
As a Massage Therapist, I would like to share a way of pampering yourself by giving you a self-facial massage that you can do any time you want. Also, you […]
6 Ways to Keep Your Blood Sugar Steady and Crush Cravings!
Category: Uncategorized
Practical strategies to manage your blood sugar and cravings —combining protein with wise food choices and minor lifestyle tweaks —so you can start right away. Here’s the science in a […]
How Your Shampoo Can Affect Your Hair?
Category: Healthy - Body
Nowadays, we all know that we are surrounded by many chemicals in our households and in the environment. It is not surprising that we have health issues in the present […]
Vegetarian Chilli!
Category: Healthy Nutrition
Vegetarian Chilli | Ricardo Vegetarian Chili This is a delicious Chilli from Ricardo, and I tried a few of them. They are succulent. I hope you’ll like it. I copied […]
Reduce Our Sugar Intake!
Category: Healthy lifestyle
Nowadays, we realize that we are adding too much sugar everywhere, from specially prepared meals to cans and sodas. You named them. We need to be mindful of what we […]
Strawberry Cherry Beet Popsicles!
Category: Healthy lifestyle
Looking for a fun way to get more fruits AND veggies into your kids this fall (or any time of year)? These popsicles are bright, sweet, and packed with nutrients—even […]