Category: Healthy Nutrition
What if you could enjoy all the holiday magic without the typical post-holiday weight gain or energy drain? I’m excited to share some simple, practical tips to help you feel […]
Category: Healthy Home
There are many ways to clean your houses with natural cleaners but you can use some essential oils to clean the air. Here are some of them: 1. Tea Tree […]
Category: Healthy Nutrition
These treats can be made for Halloween and whenever you want to treat or trick your children. Chocolate Scream Mousse Ingredients: 2 scoops Chocolate Shake (or any protein shake of […]
Category: Healthy lifestyle
If you caught our recent wellness webcast with Dr. Shirin Hooshmand, “Fruit Secrets for Bone Health,” you know her research—supported by Shaklee—highlights the crucial role of nutrition in maintaining strong bones. Dr. […]
Category: Healthy - Body
Let’s face it—many of us wouldn’t mind if Taco Tuesday was every day. We love these delicious treats no matter the occasion. But some tacos can be greasy and have […]
Category: Healthy lifestyle
Expanding your salad repertoire can help you eat salads throughout the year without getting salad-fatigued. Use this list of ingredients as your cheat sheet for a healthy salad. Be bold […]
Category: Healthy Nutrition
Start your day off bright and colourful with this Sweet Potato Breakfast Hash! Packed with vibrant bell peppers, zesty onions, and hearty sweet potatoes, this dish brings flavours to your […]
Category: Healthy lifestyle
Back to school comes with some inconveniences for children.This is the article. 6 Nutrients they need!Enjoy the reading! Have a wonderful week,Gaétanewww.gaetaneferland.com
Category: Healthy - Body
Have you ever wondered why some people defy aging and maintain vibrant health well into their later years? The secret might lie in something as small as the protective caps […]
Category: Healthy Nutrition
Good nutrition is vital to staying energized and healthy throughout the year. 🍽️🌞 Here are some of my favourite healthy recipes to keep you fueled and feeling great: 🥗 Quinoa […]