White Bean Kale Soup!

Category: Healthy Recipes

Did you know? Leafy greens like spinach, kale, and collard are nutritional powerhouses that can supercharge your immune system! 💪 They’re packed with vitamins C and K, beta-carotene, folate, and […]

Raspberry Crumble Tart!

Category: Healthy Recipes

November is an excellent month to experiment with new holiday recipes. This recipe is from one of my favourite websites. Here is the site:    www.ricardocuisine.com/en I hope you enjoy […]

Chocolate Scream Mousse!

Category: Healthy Nutrition

These treats can be made for Halloween and whenever you want to treat or trick your children. Chocolate Scream Mousse Ingredients: 2 scoops Chocolate Shake  (or any protein shake of […]

Tuna Fish Cake!

Category: Healthy Recipes

I don’t know if you are like me, but I like to try new recipes in the summer and fall. Today, I have a recipe for tuna that is easy […]

Cucumber Avocado Shrimp Bites!

Category: Healthy Recipes

I always enjoy sharing my go-to recipe for gatherings, especially one that adds a healthy twist to the snack table. These Cucumber Avocado Shrimp Bites are simple to prepare and […]