I don’t know if you are like me I like to try new recipes in the summer and fall. Today I have a recipe for tuna which is easy to make when you are on vacation or at home.


– 2 small yellow-fleshed potatoes, peeled and cubed (about 8 oz/227 g)

– 1 can (170 g) light tuna in water, drained

– 2 green onions, thinly sliced

– 1 tsp minced capers or 2 tsp minced green olives

– 2 tsp chopped fresh dill

– 1/2 tsp grated lemon zest

– 1/2 tsp hot pepper sauce

– 1 tsp canola oil


1. Place potatoes in a small microwaveable bowl with 1/4 cup (50 mL) of water. Cover and microwave for about 5 minutes or until tender. Drain and let cool slightly.

2. Mash potatoes and stir in tuna, green onions, capers, dill, lemon zest and hot pepper sauce. Divide mixture into 3 and shape into 1/2 inch (1 cm) thick patties.

3. In a nonstick skillet heat oil and pan fry patties for about 4 minutes, turning once until golden on both sides.

Please, I would love to hear from you and ask questions.

Have a wonderful day,


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