Category: Healthy lifestyle
Expanding your salad repertoire can help you eat salads throughout the year without getting salad-fatigued. Use this list of ingredients as your cheat sheet for a healthy salad. Be bold […]
Category: Healthy Nutrition
Start your day off bright and colourful with this Sweet Potato Breakfast Hash! Packed with vibrant bell peppers, zesty onions, and hearty sweet potatoes, this dish brings flavours to your […]
Category: Healthy lifestyle
Back to school comes with some inconveniences for children.This is the article. 6 Nutrients they need!Enjoy the reading! Have a wonderful week,Gaétanewww.gaetaneferland.com
Category: Healthy - Body
Have you ever wondered why some people defy aging and maintain vibrant health well into their later years? The secret might lie in something as small as the protective caps […]
Category: Healthy Nutrition
Good nutrition is vital to staying energized and healthy throughout the year. 🍽️🌞 Here are some of my favourite healthy recipes to keep you fueled and feeling great: 🥗 Quinoa […]
Category: Healthy Nutrition
🥒💦 Beat the heat with this refreshing Cucumber Lemon Detox Water! It’s the perfect drink to keep you cool, hydrated and rejuvenated all summer. 🍋✨ This detox water is a […]
Category: Healthy Nutrition
Need a quick and healthy snack to keep you energized this summer? Try these Lemon Ginger Energy Bites! Made with oats, Shaklee’s Energizing Tea, lemon zest, ginger, and honey, these […]
Category: Healthy - Body
We all know that probiotics are essential for our digestive and general health. We can also take supplements and specific foods.Here is the list: 1. Kefir – Like yogurt, it […]
Category: Healthy lifestyle
Have you ever felt like you’re giving it your all but still can’t hit those fitness goals? Are you stuck in a cycle of new routines that fizzle out in […]
Category: Healthy Nutrition
I wanted to share an article with you. Nowadays, there are so many things about vitamins, supplementsyou name it.This article will inform and clarify what we need to know about […]