Preventing heart disease!

Category: Healthy Nutrition

Heart disease is one of the first killers in North America. It is time to do some prevention instead of curing disease. Also, it is important to look at our […]

Tips For Foliage Photography!

Category: Photography

Fall is one of my favourite seasons in Canada because of the changing colours of the leaves that become yellow and red. Every year is the same; however, I always […]

Potato Canapés!

Category: Healthy Nutrition

I don’t know. I like to try new recipes and make changes. It is good to incorporate new fruits or vegetables into your daily meals. I hope you enjoy it! […]

How Is Your Blood Pressure?

Category: Healthy - Body

This is a common subject that people are talking about and as well as doctors, which is very important. Blood pressure is the force of blood pushing on the walls […]