A quick research on herbal remedies or homemade treatments will reveal the importance of teas in both curative and preventive health. So you better stock up with these powerful yet tasty teas.

Nowadays, we have many opportunities to buy excellent teas in multiple stores we can choose from.

1. Green
Full of antioxidants which strengthens our immune system, preventing and inhibiting asthma, the common cold, heart conditions, Alzheimer’s, and even cancer

2. Ginger
Best for subduing early infections, balancing upset stomachs, breaking fevers, opening up the respiratory system, reducing mucus, enhancing circulation, and preventing motion sickness

3. Cinnamon –
Improves memory, relieves stomach ailments and colds, and has anti-bacterial and anti-fungal properties

4. Chai
A good all-around tea used for stomach problems, circulation improvement, and super-sizing the immune system

5. Jasmine
Rich in antioxidants and is known as an aromatic stress reliever and is sometimes reported to aid weight loss

6. Raspberry Leaf
Promotes female reproductive health – helps shorten labor, reduce symptoms of PMS, and increase fertility. It’s also good for gingivitis and gum disease.

7. Peppermint
Calms nausea and vomiting, and prevents bad breath

In conclusion, it might be a good solution to try taking tea and reducing the intake of coffee and alternate with the coffee or any other tisanes. Whatever you like is the best for you.

Please, I would love to hear your thoughts.

Have a wonderful week,
Gaétane

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