Healthy Lifestyle!
Category: Healthy Nutrition
Hello Everyone, This is the time of the year when we take on new resolutions and want to stick to them. It is sometimes hard to do it, but we […]
Are we eating the right food today?
Category: Healthy Nutrition
I remember when I was a child, we used to eat food from the farms, but it was starting to eat foods from the supermarkets that were emerging in the […]
Vanilla Chia Pudding!
Category: Healthy Nutrition
I love Chia pudding for breakfast, one of my favourite breakfasts. I make it with plain homemade yogurt (I love it ). Enjoy! Ingredients: 1 scoop Vanilla Shake ( plain […]
Sweet Potato, Shrimp and Avocado Toasts
Category: Healthy Nutrition
What can be better than sweet potato, avocado, and shrimp? You can change it according to your taste; however, you may want to use it as it is for the […]
Adding Pumpkin Seeds To Our Diet!
Category: Healthy Nutrition
I did not think very much about pumpkin seeds in my diet, but after doing some reading, I realized that It was important that we add them to our diet. […]
Cleansing Green Veg Soup!
Category: Healthy Nutrition
What can be better than a bowl of vegetable soup on a nice sunny day? I love to try new soups and make them your own recipe because I like […]
What Are The Symptoms Of Protein Deficiency?
Category: Healthy - Body
Nutrition is potent, but you don’t think about it. Protein is an essential nutrient and a building block for your body. We can’t survive without protein and all 9 amino […]
Grandma’s Chicken Soup!
Category: Healthy Nutrition
On this autumn day, it is good to eat a warm meal and enjoy! You make it your own and modify it as you wish. Ingredients:4 cups fat-free, low sodium […]
Veggie Egg White Frittata!
Category: Healthy Nutrition
Making changes to our routine adding a new dish to your diet is good. This is a recipe from Naturally Shaklee! Enjoy Makes 2 servings. Ingredients: 2 tsp. butter½ cup sliced […]
How To Improve Your Teenager’s Memory!
Category: Healthy Nutrition
Does your teen or someone you know, need to write an exam or a test of some sort in the near future? If so, I wanted to share some tips […]