Baked Salmon!
Category: Healthy Nutrition
Orange-Herb Roasted Turkey For New Year!
Category: Healthy Nutrition
How about celebrating with delicious citrus and herb-flavoured turkey for the New Year! Ingredients: 1 whole bone-in turkey breast, 6 1/2 to 7 pounds, thawed2 Tbsp extra-virgin olive oil2 Tbsp […]
Healthy Eating and Meal Planning Tips for the Holidays
Category: Healthy Nutrition
The holiday season brings about a variety of social gatherings, from office parties to family get-togethers. These are often celebrated with lots of food accompanied by sugary or alcoholic drinks […]
Feel Your Best This Holiday Season – Start With A Wellness Reset
Category: Healthy Nutrition
The holiday season is right around the corner, and while it’s a time for celebration, it can also bring stress, overindulgence, and a few too many unhealthy habits. But what […]
Cleanse & Reset For The Season Ahead!
Category: Healthy Nutrition
What you’ll learn in the video: Here is the Video. Or —-> https://wellness.gaetaneferland.com/member/discover/webinar/leaner-for-life-october-2024?source=share Have a wonderful week, Gaétane Ferlandwww.gaetaneferland.com
7 Tips to Help You Stay on Track This Holiday Season.
Category: Healthy Nutrition
What if you could enjoy all the holiday magic without the typical post-holiday weight gain or energy drain? I’m excited to share some simple, practical tips to help you feel […]
Chocolate Scream Mousse!
Category: Healthy Nutrition
These treats can be made for Halloween and whenever you want to treat or trick your children. Chocolate Scream Mousse Ingredients: 2 scoops Chocolate Shake (or any protein shake of […]
Sweet Potato Breakfast Harsh!
Category: Healthy Nutrition
Start your day off bright and colourful with this Sweet Potato Breakfast Hash! Packed with vibrant bell peppers, zesty onions, and hearty sweet potatoes, this dish brings flavours to your […]
A Good Nutrition Is Essential!
Category: Healthy Nutrition
Good nutrition is vital to staying energized and healthy throughout the year. 🍽️🌞 Here are some of my favourite healthy recipes to keep you fueled and feeling great: 🥗 Quinoa […]
Beat The Heat!
Category: Healthy Nutrition
🥒💦 Beat the heat with this refreshing Cucumber Lemon Detox Water! It’s the perfect drink to keep you cool, hydrated and rejuvenated all summer. 🍋✨ This detox water is a […]