Did you know? Plums can boost your bone health!
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Studies show that just 50 grams (about 5-6 pieces) of dried plums daily can help slow down bone loss in older, osteopenic postmenopausal women!
That’s incredible news for anyone looking to fortify their bone health, especially if you’re a fan of sweet, chewy snacks.
Curious about how fruits like dried plums protect your bones?
In our upcoming wellness webcast, Dr. Shirin Hooshmand, a celebrated Registered Dietitian and Professor of Nutrition, will illuminate this tasty topic.
Discover why these sweet treats are your skeleton’s best friend!
Save your spot for May 15th!
Save your seat
Have a great week,
Gaétane
You can register below!
https://gaetane.yourwellnessproject.com/wellness-webinar
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