How To Improve Your Cardiovascular System!
Category: Healthy lifestyle
We do some exercises but I know for myself I neglect my cardio which is very important. The heart is a muscle If you don’t use it, It loses his efficacity […]
Make Your Pictures More Creative!
Category: Healthy lifestyle
Nowadays, we are using a digital camera and It has certainly changed our lives forever. I do remember when I had my Minolta 35mm camera that I used for many […]
How To Exercise In Your Office!
Category: Healthy lifestyle
I don’t know If you are like me I cannot seat all day in a chair. It is crucial to do some exercises that allow you to move and stretch […]
10 Things To Be Grateful For!
Category: Healthy lifestyle
Gratitude is something that you don’t think about as often as a part of our daily routine and I am including myself before I was complaining a lot instead of […]
What To Do In The Morning After Getting Up!
Category: Healthy lifestyle
I don’t know about you, in the morning I have my routine even on my day off. It is always good to keep a routine on your day off because […]
What Is Your Favourite Summer Activity?
Category: Healthy lifestyle
Swimming is one of my favourite activities in the summer and indoor as well during the whole year. I love swimming since I was a child and have almost drowned […]
Women’s Health Care Tips!
Category: Healthy lifestyle
Ageing is not a matter that we can escape however the way we are going to live will make a difference in all stages of our life. Every decade has […]
What Musical Instrument Makes You Vibrate?
Category: Healthy lifestyle
I have always liked listening to music, pop, jazz, and particularly classical music, It is my favourite. It makes me vibrate, relax, and calm my mind and brings me to […]
Happy New Year 2021!
Category: Healthy lifestyle
This year was an incredible year for me because I could share with all of you my thoughts and knowledge to the best of my abilities. It is a good time […]
Merry Christmas To You All!
Category: Healthy lifestyle
One year already gone the time passes quickly we are in January and one thing we know it is December, what happened in between!!!! This past year has been very […]