Have you ever felt like you’re giving it your all but still can’t hit those fitness goals? Are you stuck in a cycle of new routines that fizzle out in a few weeks?

The problem might not be your body but your mindset! 💭

Many of us miss the crucial link between our thoughts and fitness success. Eating right and hitting the gym can give short-term results, but it’s easy to lose motivation without the right mindset. 💦

Let’s change that!

Join our upcoming wellness webcast on August 14th to learn from author and entrepreneur Tdachi-Deni Whiting how to shift your mindset for lasting fitness success.

Tdachi-Deni will share highlights from her book Mindset for Health: Using Your Mind to Achieve Your Fitness Goals and Beyond, providing actionable insights to help you achieve your fitness goals.

🍏In this webcast, you’ll learn:

• Reprogram Your Mindset

• Identify and Overcome Obstacles

• Discover Your Why and Find Happiness

• Master Mindfulness and the Body

• Plus, much more!

Don’t miss this opportunity to gain the tools and inspiration you need for a healthier mind and body.

Save your seat here:

https://gaetane.yourwellnessproject.com/wellness-webinar

Have a wonderful week,

Gaétane
www.gaetaneferland.com

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