Healthy Eating and Meal Planning Tips for the Holidays
Category: Healthy Nutrition
The holiday season brings about a variety of social gatherings, from office parties to family get-togethers. These are often celebrated with lots of food accompanied by sugary or alcoholic drinks […]
Feel Your Best This Holiday Season – Start With A Wellness Reset
Category: Healthy Nutrition
The holiday season is right around the corner, and while it’s a time for celebration, it can also bring stress, overindulgence, and a few too many unhealthy habits. But what […]
Holiday Eating Hacks and Recipes That Wow!
Category: Healthy Recipes
As we dive into the holiday season, I can’t help but get excited about all the festive gatherings, delicious treats, and moments with loved ones. But let’s be honest—it can […]
Raspberry Crumble Tart!
Category: Healthy Recipes
November is an excellent month to experiment with new holiday recipes. This recipe is from one of my favourite websites. Here is the site: www.ricardocuisine.com/en I hope you enjoy […]
Cleanse & Reset For The Season Ahead!
Category: Healthy Nutrition
What you’ll learn in the video: Here is the Video. Or —-> https://wellness.gaetaneferland.com/member/discover/webinar/leaner-for-life-october-2024?source=share Have a wonderful week, Gaétane Ferlandwww.gaetaneferland.com
7 Tips to Help You Stay on Track This Holiday Season.
Category: Healthy Nutrition
What if you could enjoy all the holiday magic without the typical post-holiday weight gain or energy drain? I’m excited to share some simple, practical tips to help you feel […]
Keep Your Home Clean and Safe with Essential oils!
Category: Healthy Home
There are many ways to clean your houses with natural cleaners but you can use some essential oils to clean the air. Here are some of them: 1. Tea Tree […]
Chocolate Scream Mousse!
Category: Healthy Nutrition
These treats can be made for Halloween and whenever you want to treat or trick your children. Chocolate Scream Mousse Ingredients: 2 scoops Chocolate Shake (or any protein shake of […]
7 Things Your Bone Supplement Should Have
Category: Healthy lifestyle
If you caught our recent wellness webcast with Dr. Shirin Hooshmand, “Fruit Secrets for Bone Health,” you know her research—supported by Shaklee—highlights the crucial role of nutrition in maintaining strong bones. Dr. […]