Chocolate Scream Mousse!

Category: Healthy Nutrition

These treats can be made for Halloween and whenever you want to treat or trick your children. Chocolate Scream Mousse Ingredients: 2 scoops Chocolate Shake  (or any protein shake of […]

7 Things Your Bone Supplement Should Have

Category: Healthy lifestyle

If you caught our recent wellness webcast with Dr. Shirin Hooshmand, “Fruit Secrets for Bone Health,” you know her research—supported by Shaklee—highlights the crucial role of nutrition in maintaining strong bones. Dr. […]

Healthy Taco Tuesday!

Category: Healthy - Body

Let’s face it—many of us wouldn’t mind if Taco Tuesday was every day. We love these delicious treats no matter the occasion. But some tacos can be greasy and have […]

Sweet Potato Breakfast Harsh!

Category: Healthy Nutrition

Start your day off bright and colourful with this Sweet Potato Breakfast Hash! Packed with vibrant bell peppers, zesty onions, and hearty sweet potatoes, this dish brings flavours to your […]

A Good Nutrition Is Essential!

Category: Healthy Nutrition

Good nutrition is vital to staying energized and healthy throughout the year. 🍽️🌞 Here are some of my favourite healthy recipes to keep you fueled and feeling great: 🥗 Quinoa […]

Beat The Heat!

Category: Healthy Nutrition

🥒💦 Beat the heat with this refreshing Cucumber Lemon Detox Water! It’s the perfect drink to keep you cool, hydrated and rejuvenated all summer. 🍋✨ This detox water is a […]