Why does salt matter?

Category: Uncategorized

Did you ever wonder how much salt is tucked away in our everyday meals without us even noticing? Despite being essential for our body’s function, too much salt can lead […]

3 Reasons a Sports Drink is a Must on a Hot Day

Category: Healthy - Body

Are you taking a sports drink in the summer on a hot day? Hydration is crucial on a hot and humid day. Here is an article on the subject:https://gaetane.yourwellnessproject.com/member/discover/article/3-reasons-a-sports-drink-is-a-must-on-a-hot-day?source=share Please, […]

Are you sleeping well?

Category: Healthy lifestyle

In our daily hectic life, we don’t always sleep well and have some difficulty getting enough sleep. Here are 15 restful sleep tips to help you. Also, add your own […]

Quick And Easy Dip!

Category: Healthy Nutrition

I love to try new dips that I can use in different dishes, but I also like to add my own touch, and so can you. Ingredients: 3 Roasted Red […]

Potato Canapés!

Category: Healthy Nutrition

I don’t know. I like to try new recipes and make changes. It is good to incorporate new fruits or vegetables into your daily meals. I hope you enjoy it! […]