Good nutrition is vital to staying energized and healthy throughout the year. 🍽️🌞 Here are some of my favourite healthy recipes to keep you fueled and feeling great:

🥗 Quinoa Salad – Mix with cherry tomatoes, cucumbers, red onions, and feta cheese. Toss with a lemon vinaigrette for a refreshing and nutritious meal.

🥤 Berry Smoothie: Blend spinach, banana, mixed berries, and almond milk. This smoothie is packed with vitamins and is perfect for a quick breakfast or snack.

🥑 Avocado Toast: Spread mashed avocado on whole-grain toast, top with a poached egg, cherry tomatoes, and a sprinkle of chilli flakes for a delicious, nutrient-dense breakfast.

🌽 Grilled Veggies—Marinate a mix of your favourite vegetables, such as zucchini, bell peppers, and mushrooms, in olive oil, garlic, and herbs. Grill until tender and enjoy as a side dish or main course.

🍓 Chia Pudding – Combine chia seeds with almond milk and honey. Let it sit overnight, and top it with fresh berries and nuts in the morning for a delicious and healthy dessert or breakfast.

Try these recipes and fuel your body with wholesome goodness! 🌿✨

Want the complete recipes? Direct message me

Enjoy the rest of the summer!

Gaétane
www.gaetaneferland.com

#HealthyRecipes #Nutrition #CleanEating #WellnessJourney

Facebook Comments